Saturday, August 9, 2014


I have had a fear of flying and heights for a very long time.  I go to the top of a large building in New York City and I start freaking out.  I’m freaking out when the plane is about to take off as well and throughout the flight.  When I was in the military and had a parachute strapped to me I was fine, I felt safe.  When I go rock climbing with friends I feel safe as well because of the harness and rope, I am in control.  But put me on the edge of a building and I pretty much go into a panic attack.  I possibly could benefit from thought field therapy which is being used currently as a practice to cope with the effects of PTSD.  I think that possibly this type of treatment can help lots of people cure their fears and past traumatizing experiences.  Although there is limited research on TFT I think that energy fields throughout the body need to be studied more to find help for people with certain types of psychological issues.

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