Tuesday, March 31, 2020

Aromatherapy debunked

I wanted to discuss the notion of aromatherapy due to the re-occurrence of popularity it is having today. Many people I know and those I have seen on the internet have stocked up on essences and essential oils due to the fact that they believe they have healing capabilities and their so-called proven benefits for overall health and wellness. Some believe that this age old practice is a hidden gem and that people don’t take it as seriously as it should be taken. I disagree. Though some scents are emotion evoking and have a personal effect on you at times, I do not believe that they are all healing and it’s broad claims are hardly enough evidence to show healing powers or stress relievers.


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